25 Traditional Real Food Recipes

25 Traditional Real Food Recipes

Today, I’m excited to bring you 25 tasty and traditional real food recipes! Recently, I’ve really started diving into the whole Traditional Real Food thing. In school, we learned all about what a “healthy” diet was and all that jazz. Some things never added up to me. For instance, if fat is so bad why did people a hundred or so years ago eat high fat diets and lack the so called new era western health problems? After doing a lot of research, we’ve dived into a traditional real food diet lifestyle and I feel better than ever. We ate really healthfully before, but now we have added in more healthy fats (butter, coconut oil, etc), started soaking grains, and drinking raw milk (well I do, not my hubby). On to the rest of the post! Stay tuned to where I outline what real traditional food is…

25 Traditional Real Food Recipes

Breads:

Soaked Whole Wheat Biscuits

Soaked Whole Wheat Cinnamon Raisin Bread

Soaked Whole Wheat Bread

Breakfast:

Soaked Gluten Free Oat Waffles

Homemade Raw Milk Yogurt

Baked Apple Cinnamon Oatmeal 

Dinner Time:

Crock Pot Roasted Chicken & Homemade Chicken Broth

Crock Pot Roasted Chicken and Homemade Chicken Broth

Roasted Brussels Sprouts and Quinoa Salad

Moroccan Chicken and Pumpkin Salad

Chicken and Rice Casserole

italian almond crusted salmon

Italian Almond Crusted Salmon

Zoodle Pasta Primavera

Italian Stuffed Peppers

Grass-Fed Red Wine Steak with Caramelized Mushrooms

Roasted Spring Veggies with Chicken Sausage

Turkey Rice Soup

Creamy Chicken and Rice Soup

Maple Roasted Sweet Potatoes

Whipped Carrots

Drinks:

Homemade Kombucha 101

How to Make Kefir

Kombucha Peach and Blackberry Power Smoothie

Kombucha Peach Power Smoothie

Sweets:

Chocolate Coconut Cashew Bites

Chocolate Coconut Cashew Bites

Pumpkin Glazed Doughnuts

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *