Berry Peach Smoothie
This delicious and sweet smoothie is packed with antioxidants, vitamins, minerals, and omega 3 fats. Eating healthy can be super tasty!
Servings 1
Calories 307kcal
Ingredients
- 1 cup Kombucha homemade or store bought
- 3/4-1 cup blackberries fresh or frozen
- 1 peach ripe could also use frozen pitted and sliced with skin on
- 1 Tbs honey
- 1 Tbs chia seeds
- 5 ice cubes
Instructions
- Rinse fruit with water, shake off excess water, and pit and slice peach. Place all ingredients in a blender and blend until smooth. Enjoy your super healthy smoothie!
Nutrition
Serving: 1g | Calories: 307kcal | Carbohydrates: 47g | Protein: 4g | Fat: 4g | Sodium: 7mg | Potassium: 508mg | Fiber: 12g | Sugar: 35g | Vitamin A: 720IU | Vitamin C: 32.6mg | Calcium: 107mg | Iron: 2mg