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–+ servings
pina colada smoothie recipe in two glass cups topped with chia seeds and pineapples and placed on a blue and white napkin.
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Pina Colada Smoothie

Delicious and creamy pina colada smoothie beaming with tropical flavors like pineapple, coconut milk, and banana.
Course Drinks
Cuisine American
Keyword Pina Colada Smoothie
Prep Time 5 minutes
Servings 2
Calories 315kcal
Author Amy

Ingredients

  • 1 can light coconut milk 13.5 oz
  • 1 banana the riper the better
  • 2 cups pineapple heaping
  • 2 tsp honey 1-3 tsp per taste preferace
  • any extra add-ins see above

Instructions

  • Place ingredients in a blender.
    pina colada smoothie ingredients in a blender pitcher about to be blended
  • Blend until smooth. Enjoy!
    pina colada smoothie blended in a blender pitcher

Notes

You could also use refrigerated coconut milk. It won't be as creamy.

Nutrition

Serving: 1g | Calories: 315kcal | Carbohydrates: 47g | Protein: 1g | Fat: 13g | Saturated Fat: 12g | Sodium: 161mg | Potassium: 391mg | Fiber: 3g | Sugar: 29g | Vitamin A: 135IU | Vitamin C: 84mg | Calcium: 21mg | Iron: 0.6mg