Print
Chocolate Cauliflower Smoothie
Delicious and healthy smoothie loaded with veggies.
Course Drinks, Snack
Cuisine American
Keyword Cauliflower smoothie, chocolate cauliflower smoothie
Prep Time 5 minutes minutes
Servings 1
Calories 478kcal
Author Amy
- 1 cup frozen cauliflower
- 1 cup milk or choice I used coconut
- 1.5 tablespoon cocoa powder or more. I like anywhere from 1.5 to 2 tbs
- 1 tablespoon honey or maple syrup
- 1 banana
- 2 tablespoon nut butter
Use less honey for a less sweetened version.
See post for add-ins recommendations.
Serving: 1g | Calories: 478kcal | Carbohydrates: 68g | Protein: 12g | Fat: 24g | Saturated Fat: 6g | Sodium: 36mg | Potassium: 1084mg | Fiber: 12g | Sugar: 42g | Vitamin A: 75IU | Vitamin C: 58.5mg | Calcium: 242mg | Iron: 3mg