Sweet Potato Smoothie

A sweet potato smoothie may sound like an odd combination, but this creamy and delicious recipe tastes like pie and is a healthy way to start the morning.

Baked sweet potatoes are blended together with your milk of choice, a banana for sweetness, and a pinch of cinnamon for a healthy breakfast treat.


- Milk - Banana - Sweet potato - Honey - Cinnamon

Bake sweet potatoes and allow them to cool. I poke holes in the potatoes with a knife and then bake for about 45–60 minutes at 400 degrees.


If you do not have already frozen bananas, chop them up and place them on a parchment-lined plate or cookie sheet until frozen (about 1-2 hours).


After the sweet potatoes are cooled, peel and cut up sweet potatoes. The peels come off super easy after baking.


Add all the ingredients to the blender. Blend until smooth.


Take a taste and add more milk, sweetener, or cinnamon if desired.


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