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pickled green beans in a mason jar with a lid on a wood table. Fresh dill sits in front of the jar
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Quick Pickled Green Beans

Crunchy and tangy, all the best part of pickles but make with green beans.
Course Side Dish
Cuisine American
Keyword pickled green beans, quick pickled green beans
Prep Time 10 minutes
Cook Time 5 minutes
1 day
Servings 4
Calories 59kcal
Author Amy

Ingredients

  • 1 lb fresh green beans
  • 1 cup water
  • 1 cup vinegar white or apple cider vinegar
  • 1 tbs sugar
  • 1 tbs salt preferably picking or sea salt
  • 1 clove garlic
  • pinch red pepper flakes
  • 1 head fresh dill or a few sprigs of dill

Instructions

  • Prepare your green beans by washing and trimming off the ends. It's up to you whether you prefer them whole or cut into shorter lengths.
  • If you are wanting to blanch the beans, boil a large pot of water and prepare a bowl of ice water. Once the water has come to a roaring boil, blanch the beans for 30 seconds to a minutes and then place in the ice bath.
  • In a medium saucepan, combine equal parts vinegar and water, along with salt and sugar.
  • Bring the brine to a boil, stirring until the salt and sugar are fully dissolved. Turn off heat. If you had blanch the beans, allow to the brine to cool until about room temperature before pouring over the beans.
  • Ensure your jars are clean. Wash with hot soapy water.
  • To each pint jar add garlic and desired spices. I like to add them to the bottom so the beans can help keep them down.
  • Add the trimmed green beans. Fill them to about half an inch below the rim, leaving enough headspace for the brine to cover the beans completely.
  • Pour the hot brine (if not blanching) into the jars, making sure it covers the beans entirely while still maintaining the desired headspace.
  • Seal the jars tightly with their lids and give them a gentle shake to distribute the spices and garlic evenly.
  • Refrigerate your green beans in the pickling liquid for at least 24 hours to allow the flavors to mingle and develop.

Notes

  • Selecting fresh and high-quality green beans is vital. Look for beans that are vibrant in color, firm to the touch, and free from any blemishes or signs of wilting. Fresh beans will not only taste better but will also maintain their crunchiness during the pickling process.
  • Another tip to keep in mind is the importance of patience. While they are called "quick pickles," allowing your green beans to sit in the brine for at least 24 hours (ok at least an hour) before indulging will ensure they develop a delightful tangy flavor. 
  • Remember to store them in the refrigerator during this time to maintain their freshness.

Nutrition

Calories: 59kcal | Carbohydrates: 11g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 1755mg | Potassium: 244mg | Fiber: 3g | Sugar: 7g | Vitamin A: 784IU | Vitamin C: 14mg | Calcium: 50mg | Iron: 1mg