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Cheesy Spaghetti Squash with Beef

This cheesy spaghetti squash bowl with beef is filled with veggies, takes little hands-on time, not a whole lot of dishes, satisfies the soul, and is healthy.
Course Main Course
Cuisine Italian
Prep Time 5 minutes
Cook Time 1 hour
Servings 2
Calories 309kcal
Author Amy K

Ingredients

  • 1 spaghetti squash
  • 1/4 to 1/2 cup ground beef cooked
  • 1 cup marinara sauce
  • 1 zucchini diced
  • 1/2 cup shredded cheese for topping

Instructions

  • Preheat oven to 375.
  • Half spaghetti squash, remove seeds, and bake cut-side-down for 45 minutes, or until fork-tender. Remove from oven, and with a fork, fluff spaghetti squash strands (be careful, it is extremely hot).
  • In a bowl, mix together marinara sauce, ground beef, and diced zucchini and add half to each spaghetti squash. Stir until spaghetti squash strands are well coated with sauce, and top with cheese.
  • Put spaghetti squash bowls back in the oven (cut side up, of course) and bake for 10-15 minutes, until cheese is melted and the beef is reheated.

Nutrition

Serving: 1g | Calories: 309kcal | Carbohydrates: 43g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 907mg | Potassium: 1210mg | Fiber: 10g | Sugar: 21g | Vitamin A: 1590IU | Vitamin C: 36.3mg | Calcium: 346mg | Iron: 3.3mg