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four sourdough flatbreads arranged on a wood cutting board with fresh herbs. The cutting board rests on a blue and white towel
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Sourdough Flatbread

Super simple and delicious sourdough flatbread is the perfect tangy bread that can be used as a side or make into the star of the show. Soft sourdough dough is fried until perfection. Use active sourdough starter or discard.
Course Side Dish
Cuisine Indian
Keyword sourdough discard flatbread, Sourdough flatbread
Prep Time 10 minutes
Cook Time 20 minutes
Fermentation Time (optional) 12 hours
Servings 10 flatbreads
Calories 184kcal
Author Amy

Ingredients

  • 3 cups all-purpose flour 440g
  • 1 cup sourdough starter active or discard will work (240g discard)
  • 1/2 cup water 125 g
  • 2 tbs oil olive or avocado preferably.
  • 1/2 tsp salt
  • Oil for cooking

Instructions

  • In a stand mixer with a dough hook or large bowl, add flour, sourdough starter, water, oil and salt.
  • Knead for about 10 minutes until the dough is nice and stretchy.
  • Put dough into a lightly oiled bowl and cover with a tight fitting lid, plastic wrap, or beeswax wraps.
  • Place in a warm spot for 8-24 hours.
  • The Next Day: preheat skillets to medium heat.
  • Remove the dough from the bowl and divide the dough into 10-12 even sized balls.
  • Roll out or pat and stretch each individual ball into a rectangle about 1/4-1/2″ thick.
  • Brush flatbreads with a little oil and place into a lightly oiled skillet.
  • Allow to cook for about 3-4 minutes on each side. The dough will get bubbly and should char a bit.
  • Place on a plate and serve.

Nutrition

Serving: 1flatbread | Calories: 184kcal | Carbohydrates: 33g | Protein: 5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 118mg | Potassium: 40mg | Fiber: 1g | Sugar: 0.1g | Calcium: 6mg | Iron: 2mg