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Sourdough Flatbread
Super simple and delicious sourdough flatbread is the perfect tangy bread that can be used as a side or make into the star of the show. Soft sourdough dough is fried until perfection. Use active sourdough starter or discard.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Fermentation Time (optional)
12
hours
hrs
Course:
Side Dish
Cuisine:
Indian
Keyword:
sourdough discard flatbread, Sourdough flatbread
Servings:
10
flatbreads
Calories:
184
kcal
Author:
Amy
Ingredients
3
cups
all-purpose flour
440g
1
cup
sourdough starter
active or discard will work (240g discard)
1/2
cup
water
125 g
2
tbs
oil
olive or avocado preferably.
1/2
tsp
salt
Oil
for cooking
Instructions
In a stand mixer with a dough hook or large bowl, add flour, sourdough starter, water, oil and salt.
Knead for about 10 minutes until the dough is nice and stretchy.
Put dough into a lightly oiled bowl and cover with a tight fitting lid, plastic wrap, or beeswax wraps.
Place in a warm spot for 8-24 hours.
The Next Day: preheat skillets to medium heat.
Remove the dough from the bowl and divide the dough into 10-12 even sized balls.
Roll out or pat and stretch each individual ball into a rectangle about 1/4-1/2″ thick.
Brush flatbreads with a little oil and place into a lightly oiled skillet.
Allow to cook for about 3-4 minutes on each side. The dough will get bubbly and should char a bit.
Place on a plate and serve.
Nutrition
Serving:
1
flatbread
|
Calories:
184
kcal
|
Carbohydrates:
33
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
118
mg
|
Potassium:
40
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Calcium:
6
mg
|
Iron:
2
mg