Banana Oatmeal Pancakes {Gluten Free}
These banana oat pancakes are one of those easy breakfast recipes that feel both wholesome and comforting. They are simple enough for everyday mornings but still feel like a treat when served with your favorite toppings.
Servings: 6
Calories: 122kcal
Equipment
Ingredients
- 1 cup oats quick, old-fashioned, or rolled
- 1 large banana very ripe
- 3 large eggs
- 1/2 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup
- 2 tablespoons milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 teaspoon baking powder
Instructions
- Add the oats to a blender and blend until they turn into flour.
- Add bananas, eggs, milk, honey (or maple syrup), vanilla extract, baking powder, cinnamon, and salt to a blender.
- Blend until the mixture becomes smooth and forms a pourable batter.
- Heat a skillet or cast iron pan over medium heat and lightly grease it with butter or oil. Pour small portions of batter onto the skillet to form pancakes.
- Cook for about 2 to 3 minutes, until bubbles begin to form on the surface and the edges look set.
- Flip and cook another 1 to 2 minutes until golden brown and cooked through.
- Serve warm with your favorite toppings.
Notes
- Use very ripe bananas for the best natural sweetness and flavor.
- Cook pancakes over medium heat to prevent burning while allowing the center to cook through
- Grease the pan lightly between batches to prevent sticking.
Nutrition
Serving: 1g | Calories: 122kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 94mg | Sodium: 136mg | Potassium: 242mg | Fiber: 2g | Sugar: 6g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 58mg | Iron: 1mg