Monkey Milk
This sweet, creamy, and chocolaty drink will make your kids think they are drinking a not-so-healthy drink.
Servings: 1
Calories: 458kcal
Ingredients
- 1 cup milk I used raw milk, about 20% cream top and 80% milk
- 1 banana
- 2 Tbsp. Sunbutter or other nut butter
- 1 Tbsp. coco powder
Instructions
- In a blender (like this one)
, add all the ingredients and blend for about 1 minute. Scrape down sides if needed and blend again for a minute or two, until the drink is nice and frothy.
Notes
If not using raw milk, use whole milk mixed with whipping cream or half and half.
Nutrition
Serving: 1g | Calories: 458kcal | Carbohydrates: 55g | Protein: 17g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 24mg | Sodium: 110mg | Potassium: 969mg | Fiber: 7g | Sugar: 27g | Vitamin A: 470IU | Vitamin C: 10.2mg | Calcium: 331mg | Iron: 3.7mg