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5
from
4
votes
Pumpkin Spice Popcorn
Sweet, salty, and a hint of spice… Perfect fall popcorn!
Prep Time
5
minutes
mins
Cook Time
7
minutes
mins
Total Time
12
minutes
mins
Course:
Dessert
Servings:
4
-6
Calories:
174
kcal
Author:
Amy L
Ingredients
1/3
cup
popcorn kernels
3
tbs
coconut oil
3
tbs
brown sugar
optional: 1 tbs brown sugar for topping
1/2
tsp
pumpkin spice mix
salt to taste
Instructions
In a medium to large saucepan, place 3 tbs of coconut oil and 3 (yes 3) popcorn kernels.
While the oil is heating up, measure out the 3 tbs brown sugar and place in a bowl.
Once the popcorn kernels start to pop, add in the 1/3 cup of kernels and continuously move the pan over the heat.
After about 1 to 2 minutes stir in the brown sugar, cover, and continue to move the saucepan over the heat until the kernels start to pop.
Move the saucepan rapidly over the heat (be careful) holding onto the lid until the kernels stop popping.
Place in large bowl, wait for it to cool a bit, and top with pumpkin spice, salt to taste, and extra brown sugar (optional). Stir.
Enjoy
Nutrition
Serving:
1
g
|
Calories:
174
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Sodium:
3
mg
|
Potassium:
49
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Calcium:
7
mg
|
Iron:
0.5
mg