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+ servings

Monkey Milk

This sweet, creamy, and chocolaty drink will make your kids think they are drinking a not-so-healthy drink.
Prep Time 5 minutes
Servings 1
Calories 458kcal
Author Amy K


  • 1 cup milk I used raw milk, about 20% cream top and 80% milk
  • 1 banana
  • 2 Tbsp. Sunbutter or other nut butter
  • 1 Tbsp. coco powder


  • In a blender (like this one), add all the ingredients and blend for about 1 minute. Scrape down sides if needed and blend again for a minute or two, until the drink is nice and frothy.


If not using raw milk, use whole milk mixed with whipping cream or half and half.


Serving: 1g | Calories: 458kcal | Carbohydrates: 55g | Protein: 17g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 24mg | Sodium: 110mg | Potassium: 969mg | Fiber: 7g | Sugar: 27g | Vitamin A: 470IU | Vitamin C: 10.2mg | Calcium: 331mg | Iron: 3.7mg