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bowl of brownie batter hummus with a plate of strawberries and toast with chocolate hummus behind it
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Brownie Batter Hummus

Delicious and chocolate packed dip. Your family will love this healthy recipe.
Course Dessert
Cuisine American
Keyword brownie batter hummus, dessert hummus
Prep Time 5 minutes
Servings 12
Calories 129kcal
Author Amy

Ingredients

  • 1 can black beans drained and rinsed
  • 6 tbs cocoa powder
  • 1/2 cup coconut sugar
  • 1/4 cup nut or seed butter see notes
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  • 1/4 cup honey or maple syrup
  • 1/4 cup chocolate chip or more

Instructions

  • Strain beans and add them to a food processor. 
    Add the remaining ingredients and process with an S blade until smooth.
    Place in a bowl. Enjoy!
    If you want refrigerate for at least 1 hour. I like it better cold and it gets thicker... like frosting.

Notes

  • You could switch out the beans to another mild bean like chickpeas, but the consistency may be different. Black beans give it a smoother consistency.
  • Depending on the type of nut butter and the brand may yield different taste and consistency.
  • If the consistency seems to be too hard, you can thin it out with a little water. I would add a teaspoon at a time.
  • Placing the chocolate hummus in the fridge to chill will make it get slightly harder and will make it more of the consistency of frosting.

Nutrition

Serving: 1g | Calories: 129kcal | Carbohydrates: 22g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 65mg | Potassium: 123mg | Fiber: 3g | Sugar: 13g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg