Healthy Chicken Salad
Healthy Chicken Salad Recipe is a classic recipe loaded with veggies.
Servings: 6
Calories: 207kcal
Ingredients
- 1/2 cup mayo avocado or olive oil
- 1/2 tbs mustard
- 2 tbs lemon juice
- zest 1 lemon optional
- handful fresh herbs like parsley, cilantro, or oregano.
- 2 tbs onion diced
- 2 large carrots grated
- 1 large bell pepper diced
- 3 cups chicken shredded
- salt and pepper to taste.
Instructions
- Cook and shred chicken (or use leftover chicken like I do). Place in fridge until cool.
- Chop herbs and onion. In a small bowl add herbs, onions, mustard, mayo, lemon juice, salt, and pepper. Mix together.
- Dice peppers and grate carrots.In a large bowl, add shredded chicken, peppers, onions, and carrots.
- Pour mayo mixture over the chicken and veggies and mix well. Enjoy
Nutrition
Serving: 1g | Calories: 207kcal | Carbohydrates: 5g | Protein: 6g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 28mg | Sodium: 170mg | Potassium: 186mg | Fiber: 1g | Sugar: 3g | Vitamin A: 4915IU | Vitamin C: 38.9mg | Calcium: 13mg | Iron: 0.5mg